How to measure it
Loosen the flour, spoon it into a dry cup and level it at the rim.
Ground dry chickpeas and mashed cooked chickpeas behave differently in a batter. Use the dry flour for this conversion.
Convert a different amountChickpea flour
One level US cup of chickpea flour weighs approximately 85 grams.
| Measure | Grams |
|---|---|
| 1 US cup | 85 g |
| ½ US cup | 42.5 g |
| ⅓ US cup | 28.3 g |
| ¼ US cup | 21.3 g |
| 1 US tablespoon | 5.3 g |
| 1 US teaspoon | 1.8 g |
Original chart entry “Chickpea flour” — 1 US cup weighs approximately 85 g.
Reference weights · King Arthur Baking ingredient chart. Use your recipe’s published gram weight when available.