How to measure it
Use finely milled coconut flour. Shredded coconut is measured separately.
Coconut flour takes up liquid differently from wheat flour. Matching cup weights alone will not adapt a wheat recipe.
Convert a different amountCoconut flour
One level US cup of coconut flour weighs approximately 128 grams.
| Measure | Grams |
|---|---|
| 1 US cup | 128 g |
| ½ US cup | 64 g |
| ⅓ US cup | 42.7 g |
| ¼ US cup | 32 g |
| 1 US tablespoon | 8 g |
| 1 US teaspoon | 2.7 g |
Original chart entry “Coconut Flour” — 1 US cup weighs approximately 128 g.
Reference weights · King Arthur Baking ingredient chart. Use your recipe’s published gram weight when available.