Kitchen Index

Tahini

One US cup of tahini weighs approximately 256 grams.

Approximate weight by US measure
MeasureGrams
1 US cup256 g
½ US cup128 g
⅓ US cup85.3 g
¼ US cup64 g
1 US tablespoon16 g
1 US teaspoon5.3 g

How to measure it

Work oil from the surface back into the thick paste at the bottom before filling the cup.

For a sauce made in one bowl, weigh the stirred tahini in the bowl before thinning it with lemon juice or water.

Convert a different amount

Original chart entry “Tahini paste” — ½ US cups weighs approximately 128 g.

Reference weights · King Arthur Baking ingredient chart. Use your recipe’s published gram weight when available.