Kitchen Index

Whole hazelnuts

One level US cup of whole hazelnuts weighs approximately 142 grams.

Approximate weight by US measure
MeasureGrams
1 US cup142 g
½ US cup71 g
⅓ US cup47.3 g
¼ US cup35.5 g
1 US tablespoon8.9 g
1 US teaspoon3 g

How to measure it

Measure shelled whole kernels. Chopped or ground nuts pack differently.

For filled pastries, weigh the nuts before grinding when your recipe gives a weight for whole kernels.

Convert a different amount

Original chart entry “Hazelnuts (whole)” — 1 US cup weighs approximately 142 g.

Reference weights · King Arthur Baking ingredient chart. Use your recipe’s published gram weight when available.