Kitchen Index

Bread flour

One level US cup of bread flour weighs approximately 120 grams.

Approximate weight by US measure
MeasureGrams
1 US cup120 g
½ US cup60 g
⅓ US cup40 g
¼ US cup30 g
1 US tablespoon7.5 g
1 US teaspoon2.5 g

How to measure it

Loosen with a spoon before filling the cup.

Bread flour can share a cup weight with all-purpose flour while behaving differently in dough. Match the flour specified in your recipe.

Convert a different amount

Reference weights · King Arthur Baking ingredient chart. Use your recipe’s published gram weight when available.