Kitchen Index

Cups to grams

Convert US cups, tablespoons and teaspoons using the weight of your ingredient.

Result

99 g

Grated carrots · estimated from 99 g per level US cup. Grate the carrot and collect the shreds loosely in the cup. Diced pieces have a different cup weight.

Why does the ingredient matter?

Volume measures the space an ingredient occupies. The same cup of flour and packed brown sugar will weigh differently. One US cup contains 16 US tablespoons or 48 US teaspoons. If the recipe lists grams, follow that stated weight.

How to measure it · Grated carrots